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Benefits of Eating Ajwa Dates Benefits of Eating Ajwa Dates: Nature’s Superfood from Medina Ajwa dates are truly one of nature’s remarkable gifts. Originating from the blessed land of Medina in Saudi Arabia, these soft, sweet fruits are treasured not only for their unique taste but also for their outstanding health benefits. Revered for centuries and mentioned in Islamic traditions, Ajwa dates offer a powerful combination of nutrients, antioxidants, and healing properties that promote overall well-being. In this article, we’ll explore the incredible health benefits of Ajwa dates and answer common questions like how many to eat daily , what happens if you eat 7 Ajwa dates , and their special significance in Islam . We’ll also compare Ajwa dates to another popular variety — Medjool dates — so you can make an informed choice. Why Are Ajwa Dates So Special? Ajwa dates grow exclusively in Medina and have a distinct dark brown to black color with a smooth texture. Their sweet, caramel-...