Nabeez (Nabidh): a Sunnah drink—dates or raisins soaked in water for 8–12 hours. Nabeez Drink (Sunnah): Dates Water Benefits, Recipe & Safety Quick Answers What is Nabeez? A Sunnah drink made by soaking dates or raisins in water for 8–12 hours. Drink it fresh the next day. How to make? Soak 3–5 pitted dates or a small handful of raisins in 250–350 ml water in a covered jar. Strain and drink. Can I mix dates and raisins? Traditional guidance says no ; use one fruit per batch. Best time to drink? Suhoor/Iftar in Ramadan, first thing in the morning, or 30–60 minutes before a workout. How long does it keep? 24–48 hours in the fridge. Discard if sour or fizzy (possible fermentation). Is it good for people with diabetes? Nabeez contains natural sugars. Monitor portions and consult your clinician. Table of Contents Introduction What Is Nabeez? Ori...
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